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How many calories do yo burn while 6 hours and 44 minutes of Rowing machine training?
Calories burned: | 59,216 |
Total duration: | 14804 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 14804 minutes of Rowing
- 14804 minutes of Jogging
- 14804 minutes of Running 10 km/h
- 14804 minutes of Walking
14804 minutes of regularly doing Rowing machine training will not only help you burn 59,216 calories but also raise your Metabolic Rate up to 62,182 kcal if you are a man and 61,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59216 calories during your workout which is an equal amount of calories that are in:
- 697 apples
- 2368 Carrot
- 275 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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