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How many calories do yo burn while 6 hours and 33 minutes of Rowing machine training?
Calories burned: | 144,971 |
Total duration: | 14793 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 14793 minutes of Rowing
- 14793 minutes of Rock Climbing
- 14793 minutes of Walking
- 14793 minutes of Walking: moderate pace
14793 minutes of regularly doing Rowing machine training will not only help you burn 144,971 calories but also raise your Metabolic Rate up to 147,937 kcal if you are a man and 147,392 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 144971 calories during your workout which is an equal amount of calories that are in:
- 1707 apples
- 5797 Carrot
- 673 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
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