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How many calories do yo burn while 6 hours and 22 minutes of Rowing machine training?
Calories burned: | 103,474 |
Total duration: | 14782 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 14782 minutes of Rowing
- 14782 minutes of Mountain Biking
- 14782 minutes of Swimming
- 14782 minutes of Walking
14782 minutes of regularly doing Rowing machine training will not only help you burn 103,474 calories but also raise your Metabolic Rate up to 106,440 kcal if you are a man and 105,895 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 103474 calories during your workout which is an equal amount of calories that are in:
- 1218 apples
- 4137 Carrot
- 480 Doughnut
- 282 Hamburger
- 406 Candy bar (chocolate)
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