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How many calories do yo burn while 6 hours and 12 minutes of Rowing machine training?
Calories burned: | 156,583 |
Total duration: | 14772 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 14772 minutes of Rowing
- 14772 minutes of Hiking
- 14772 minutes of Rock Climbing
- 14772 minutes of Rollerblading
14772 minutes of regularly doing Rowing machine training will not only help you burn 156,583 calories but also raise your Metabolic Rate up to 159,549 kcal if you are a man and 159,004 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 156583 calories during your workout which is an equal amount of calories that are in:
- 1844 apples
- 6261 Carrot
- 727 Doughnut
- 426 Hamburger
- 615 Candy bar (chocolate)
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