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How many calories do yo burn while 5 hours and 47 minutes of Rowing machine training?
Calories burned: | 156,318 |
Total duration: | 14747 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 14747 minutes of Rowing
- 14747 minutes of Cycling
- 14747 minutes of Running 10 km/h
- 14747 minutes of Walking: moderate pace
14747 minutes of regularly doing Rowing machine training will not only help you burn 156,318 calories but also raise your Metabolic Rate up to 159,284 kcal if you are a man and 158,739 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 156318 calories during your workout which is an equal amount of calories that are in:
- 1841 apples
- 6250 Carrot
- 726 Doughnut
- 426 Hamburger
- 614 Candy bar (chocolate)
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