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How many calories do yo burn while 5 hours and 42 minutes of Rowing machine training?
Calories burned: | 153,316 |
Total duration: | 14742 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 14742 minutes of Rowing
- 14742 minutes of Hiking
- 14742 minutes of Rock Climbing
- 14742 minutes of Walking
14742 minutes of regularly doing Rowing machine training will not only help you burn 153,316 calories but also raise your Metabolic Rate up to 156,282 kcal if you are a man and 155,737 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 153316 calories during your workout which is an equal amount of calories that are in:
- 1805 apples
- 6130 Carrot
- 712 Doughnut
- 418 Hamburger
- 602 Candy bar (chocolate)
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