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How many calories do yo burn while 0 hour and 34 minutes of Rowing machine training?
Calories burned: | 11,055 |
Total duration: | 1474 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 1474 minutes of Rowing
- 1474 minutes of Cycling
- 1474 minutes of Mountain Biking
- 1474 minutes of Walking
1474 minutes of regularly doing Rowing machine training will not only help you burn 11,055 calories but also raise your Metabolic Rate up to 14,021 kcal if you are a man and 13,476 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 0 hour and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11055 calories during your workout which is an equal amount of calories that are in:
- 130 apples
- 442 Carrot
- 51 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
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