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How many calories do yo burn while 0 hour and 34 minutes of Rowing machine training?
Calories burned: | 16,508 |
Total duration: | 1474 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 1474 minutes of Rowing
- 1474 minutes of Rollerblading
- 1474 minutes of Running 10 km/h
- 1474 minutes of Walking: moderate pace
1474 minutes of regularly doing Rowing machine training will not only help you burn 16,508 calories but also raise your Metabolic Rate up to 19,474 kcal if you are a man and 18,929 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16508 calories during your workout which is an equal amount of calories that are in:
- 194 apples
- 660 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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