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How many calories do yo burn while 5 hours and 39 minutes of Rowing machine training?
Calories burned: | 168,024 |
Total duration: | 14739 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 14739 minutes of Rowing
- 14739 minutes of Canoeing
- 14739 minutes of Running 10 km/h
- 14739 minutes of Walking: moderate pace
14739 minutes of regularly doing Rowing machine training will not only help you burn 168,024 calories but also raise your Metabolic Rate up to 170,990 kcal if you are a man and 170,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 168024 calories during your workout which is an equal amount of calories that are in:
- 1978 apples
- 6718 Carrot
- 780 Doughnut
- 458 Hamburger
- 659 Candy bar (chocolate)
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