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How many calories do yo burn while 5 hours and 18 minutes of Rowing machine training?
Calories burned: | 57,400 |
Total duration: | 14718 min |
Your weight: | 39 kg |
14718 minutes of regularly doing Rowing machine training will not only help you burn 57,400 calories but also raise your Metabolic Rate up to 60,366 kcal if you are a man and 59,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57400 calories during your workout which is an equal amount of calories that are in:
- 676 apples
- 2295 Carrot
- 266 Doughnut
- 156 Hamburger
- 225 Candy bar (chocolate)
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