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How many calories do yo burn while 5 hours and 10 minutes of Rowing machine training?
Calories burned: | 139,745 |
Total duration: | 14710 min |
Your weight: | 209.4 lbs |
14710 minutes of regularly doing Rowing machine training will not only help you burn 139,745 calories but also raise your Metabolic Rate up to 142,711 kcal if you are a man and 142,166 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 5 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139745 calories during your workout which is an equal amount of calories that are in:
- 1645 apples
- 5588 Carrot
- 649 Doughnut
- 381 Hamburger
- 548 Candy bar (chocolate)
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