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How many calories do yo burn while 5 hours and 3 minutes of Rowing machine training?
Calories burned: | 117,624 |
Total duration: | 14703 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 14703 minutes of Rowing
- 14703 minutes of Hiking
- 14703 minutes of Mountain Biking
- 14703 minutes of Running
14703 minutes of regularly doing Rowing machine training will not only help you burn 117,624 calories but also raise your Metabolic Rate up to 120,590 kcal if you are a man and 120,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 117624 calories during your workout which is an equal amount of calories that are in:
- 1385 apples
- 4703 Carrot
- 546 Doughnut
- 320 Hamburger
- 462 Candy bar (chocolate)
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