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How many calories do yo burn while 4 hours and 56 minutes of Rowing machine training?
Calories burned: | 123,446 |
Total duration: | 14696 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 14696 minutes of Rowing
- 14696 minutes of Hiking
- 14696 minutes of Rollerblading
- 14696 minutes of Walking: moderate pace
14696 minutes of regularly doing Rowing machine training will not only help you burn 123,446 calories but also raise your Metabolic Rate up to 126,412 kcal if you are a man and 125,867 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 123446 calories during your workout which is an equal amount of calories that are in:
- 1454 apples
- 4936 Carrot
- 573 Doughnut
- 336 Hamburger
- 485 Candy bar (chocolate)
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