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How many calories do yo burn while 4 hours and 52 minutes of Rowing machine training?
Calories burned: | 102,844 |
Total duration: | 14692 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 14692 minutes of Rowing
- 14692 minutes of Running 10 km/h
- 14692 minutes of Swimming
- 14692 minutes of Walking: moderate pace
14692 minutes of regularly doing Rowing machine training will not only help you burn 102,844 calories but also raise your Metabolic Rate up to 105,810 kcal if you are a man and 105,265 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 102844 calories during your workout which is an equal amount of calories that are in:
- 1211 apples
- 4112 Carrot
- 477 Doughnut
- 280 Hamburger
- 404 Candy bar (chocolate)
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