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How many calories do yo burn while 4 hours and 51 minutes of Rowing machine training?
Calories burned: | 132,219 |
Total duration: | 14691 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 14691 minutes of Rowing
- 14691 minutes of Rollerblading
- 14691 minutes of Walking
- 14691 minutes of Walking: moderate pace
14691 minutes of regularly doing Rowing machine training will not only help you burn 132,219 calories but also raise your Metabolic Rate up to 135,185 kcal if you are a man and 134,640 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 132219 calories during your workout which is an equal amount of calories that are in:
- 1557 apples
- 5287 Carrot
- 614 Doughnut
- 360 Hamburger
- 519 Candy bar (chocolate)
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