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How many calories do yo burn while 4 hours and 50 minutes of Rowing machine training?
Calories burned: | 105,768 |
Total duration: | 14690 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 14690 minutes of Rowing
- 14690 minutes of Rollerblading
- 14690 minutes of Running 10 km/h
- 14690 minutes of Walking
14690 minutes of regularly doing Rowing machine training will not only help you burn 105,768 calories but also raise your Metabolic Rate up to 108,734 kcal if you are a man and 108,189 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 105768 calories during your workout which is an equal amount of calories that are in:
- 1245 apples
- 4229 Carrot
- 491 Doughnut
- 288 Hamburger
- 415 Candy bar (chocolate)
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