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How many calories do yo burn while 4 hours and 49 minutes of Rowing machine training?
Calories burned: | 110,167 |
Total duration: | 14689 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 14689 minutes of Rowing
- 14689 minutes of Rock Climbing
- 14689 minutes of Rollerblading
- 14689 minutes of Running 10 km/h
14689 minutes of regularly doing Rowing machine training will not only help you burn 110,167 calories but also raise your Metabolic Rate up to 113,133 kcal if you are a man and 112,588 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 110167 calories during your workout which is an equal amount of calories that are in:
- 1297 apples
- 4405 Carrot
- 511 Doughnut
- 300 Hamburger
- 432 Candy bar (chocolate)
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