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How many calories do yo burn while 4 hours and 46 minutes of Rowing machine training?
Calories burned: | 117,488 |
Total duration: | 14686 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 14686 minutes of Rowing
- 14686 minutes of Cycling
- 14686 minutes of Running 10 km/h
- 14686 minutes of Walking: moderate pace
14686 minutes of regularly doing Rowing machine training will not only help you burn 117,488 calories but also raise your Metabolic Rate up to 120,454 kcal if you are a man and 119,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 117488 calories during your workout which is an equal amount of calories that are in:
- 1383 apples
- 4698 Carrot
- 545 Doughnut
- 320 Hamburger
- 461 Candy bar (chocolate)
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