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How many calories do yo burn while 4 hours and 39 minutes of Rowing machine training?
Calories burned: | 85,138 |
Total duration: | 14679 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 14679 minutes of Rowing
- 14679 minutes of Cycling
- 14679 minutes of Running 10 km/h
- 14679 minutes of Swimming
14679 minutes of regularly doing Rowing machine training will not only help you burn 85,138 calories but also raise your Metabolic Rate up to 88,104 kcal if you are a man and 87,559 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 85138 calories during your workout which is an equal amount of calories that are in:
- 1002 apples
- 3404 Carrot
- 395 Doughnut
- 232 Hamburger
- 334 Candy bar (chocolate)
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