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How many calories do yo burn while 4 hours and 36 minutes of Rowing machine training?
Calories burned: | 98,329 |
Total duration: | 14676 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 14676 minutes of Rowing
- 14676 minutes of Canoeing
- 14676 minutes of Hiking
- 14676 minutes of Rollerblading
14676 minutes of regularly doing Rowing machine training will not only help you burn 98,329 calories but also raise your Metabolic Rate up to 101,295 kcal if you are a man and 100,750 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 98329 calories during your workout which is an equal amount of calories that are in:
- 1158 apples
- 3932 Carrot
- 456 Doughnut
- 268 Hamburger
- 386 Candy bar (chocolate)
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