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How many calories do yo burn while 4 hours and 35 minutes of Rowing machine training?
Calories burned: | 121,802 |
Total duration: | 14675 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 14675 minutes of Rowing
- 14675 minutes of Cycling
- 14675 minutes of Mountain Biking
- 14675 minutes of Walking: moderate pace
14675 minutes of regularly doing Rowing machine training will not only help you burn 121,802 calories but also raise your Metabolic Rate up to 124,768 kcal if you are a man and 124,223 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 121802 calories during your workout which is an equal amount of calories that are in:
- 1434 apples
- 4870 Carrot
- 565 Doughnut
- 332 Hamburger
- 478 Candy bar (chocolate)
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