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How many calories do yo burn while 4 hours and 31 minutes of Rowing machine training?
Calories burned: | 134,973 |
Total duration: | 14671 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 14671 minutes of Rowing
- 14671 minutes of Hiking
- 14671 minutes of Rock Climbing
- 14671 minutes of Running
14671 minutes of regularly doing Rowing machine training will not only help you burn 134,973 calories but also raise your Metabolic Rate up to 137,939 kcal if you are a man and 137,394 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 134973 calories during your workout which is an equal amount of calories that are in:
- 1589 apples
- 5397 Carrot
- 626 Doughnut
- 368 Hamburger
- 530 Candy bar (chocolate)
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