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How many calories do yo burn while 4 hours and 28 minutes of Rowing machine training?
Calories burned: | 58,672 |
Total duration: | 14668 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 14668 minutes of Rowing
- 14668 minutes of Mountain Biking
- 14668 minutes of Running
- 14668 minutes of Walking: moderate pace
14668 minutes of regularly doing Rowing machine training will not only help you burn 58,672 calories but also raise your Metabolic Rate up to 61,638 kcal if you are a man and 61,093 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58672 calories during your workout which is an equal amount of calories that are in:
- 691 apples
- 2346 Carrot
- 272 Doughnut
- 160 Hamburger
- 230 Candy bar (chocolate)
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