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How many calories do yo burn while 4 hours and 24 minutes of Rowing machine training?
Calories burned: | 73,320 |
Total duration: | 14664 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 14664 minutes of Rowing
- 14664 minutes of Hiking
- 14664 minutes of Rollerblading
- 14664 minutes of Swimming
14664 minutes of regularly doing Rowing machine training will not only help you burn 73,320 calories but also raise your Metabolic Rate up to 76,286 kcal if you are a man and 75,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 73320 calories during your workout which is an equal amount of calories that are in:
- 863 apples
- 2932 Carrot
- 340 Doughnut
- 200 Hamburger
- 288 Candy bar (chocolate)
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