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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 20 minutes of Rowing machine training?
Calories burned: | 102,620 |
Total duration: | 14660 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 14660 minutes of Rowing
- 14660 minutes of Cycling
- 14660 minutes of Rollerblading
- 14660 minutes of Swimming
14660 minutes of regularly doing Rowing machine training will not only help you burn 102,620 calories but also raise your Metabolic Rate up to 105,586 kcal if you are a man and 105,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 102620 calories during your workout which is an equal amount of calories that are in:
- 1208 apples
- 4103 Carrot
- 476 Doughnut
- 279 Hamburger
- 403 Candy bar (chocolate)
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