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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 20 minutes of Rowing machine training?
Calories burned: | 164,192 |
Total duration: | 14660 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 14660 minutes of Rowing
- 14660 minutes of Mountain Biking
- 14660 minutes of Rock Climbing
- 14660 minutes of Walking
14660 minutes of regularly doing Rowing machine training will not only help you burn 164,192 calories but also raise your Metabolic Rate up to 167,158 kcal if you are a man and 166,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 164192 calories during your workout which is an equal amount of calories that are in:
- 1933 apples
- 6565 Carrot
- 762 Doughnut
- 447 Hamburger
- 644 Candy bar (chocolate)
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