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How many calories do yo burn while 4 hours and 10 minutes of Rowing machine training?
Calories burned: | 71,785 |
Total duration: | 14650 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 14650 minutes of Rowing
- 14650 minutes of Jogging
- 14650 minutes of Rock Climbing
- 14650 minutes of Walking: moderate pace
14650 minutes of regularly doing Rowing machine training will not only help you burn 71,785 calories but also raise your Metabolic Rate up to 74,751 kcal if you are a man and 74,206 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71785 calories during your workout which is an equal amount of calories that are in:
- 845 apples
- 2870 Carrot
- 333 Doughnut
- 196 Hamburger
- 282 Candy bar (chocolate)
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