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How many calories do yo burn while 3 hours and 58 minutes of Rowing machine training?
Calories burned: | 102,466 |
Total duration: | 14638 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 14638 minutes of Rowing
- 14638 minutes of Running 10 km/h
- 14638 minutes of Swimming
- 14638 minutes of Walking
14638 minutes of regularly doing Rowing machine training will not only help you burn 102,466 calories but also raise your Metabolic Rate up to 105,432 kcal if you are a man and 104,887 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 102466 calories during your workout which is an equal amount of calories that are in:
- 1206 apples
- 4097 Carrot
- 476 Doughnut
- 279 Hamburger
- 402 Candy bar (chocolate)
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