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How many calories do yo burn while 3 hours and 58 minutes of Rowing machine training?
Calories burned: | 55,624 |
Total duration: | 14638 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 14638 minutes of Rowing
- 14638 minutes of Cycling
- 14638 minutes of Rock Climbing
- 14638 minutes of Running
14638 minutes of regularly doing Rowing machine training will not only help you burn 55,624 calories but also raise your Metabolic Rate up to 58,590 kcal if you are a man and 58,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55624 calories during your workout which is an equal amount of calories that are in:
- 655 apples
- 2224 Carrot
- 258 Doughnut
- 151 Hamburger
- 218 Candy bar (chocolate)
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