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How many calories do yo burn while 3 hours and 57 minutes of Rowing machine training?
Calories burned: | 71,721 |
Total duration: | 14637 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 14637 minutes of Rowing
- 14637 minutes of Canoeing
- 14637 minutes of Hiking
- 14637 minutes of Mountain Biking
14637 minutes of regularly doing Rowing machine training will not only help you burn 71,721 calories but also raise your Metabolic Rate up to 74,687 kcal if you are a man and 74,142 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71721 calories during your workout which is an equal amount of calories that are in:
- 844 apples
- 2868 Carrot
- 333 Doughnut
- 195 Hamburger
- 281 Candy bar (chocolate)
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