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How many calories do yo burn while 0 hour and 23 minutes of Rowing machine training?
Calories burned: | 11,411 |
Total duration: | 1463 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 1463 minutes of Rowing
- 1463 minutes of Mountain Biking
- 1463 minutes of Running 10 km/h
- 1463 minutes of Walking
1463 minutes of regularly doing Rowing machine training will not only help you burn 11,411 calories but also raise your Metabolic Rate up to 14,377 kcal if you are a man and 13,832 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11411 calories during your workout which is an equal amount of calories that are in:
- 134 apples
- 456 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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