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How many calories do yo burn while 3 hours and 47 minutes of Rowing machine training?
Calories burned: | 152,120 |
Total duration: | 14627 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 14627 minutes of Rowing
- 14627 minutes of Hiking
- 14627 minutes of Rock Climbing
- 14627 minutes of Walking: moderate pace
14627 minutes of regularly doing Rowing machine training will not only help you burn 152,120 calories but also raise your Metabolic Rate up to 155,086 kcal if you are a man and 154,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 152120 calories during your workout which is an equal amount of calories that are in:
- 1791 apples
- 6082 Carrot
- 706 Doughnut
- 414 Hamburger
- 597 Candy bar (chocolate)
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