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How many calories do yo burn while 3 hours and 33 minutes of Rowing machine training?
Calories burned: | 93,523 |
Total duration: | 14613 min |
Your weight: | 141.1 lbs |
14613 minutes of regularly doing Rowing machine training will not only help you burn 93,523 calories but also raise your Metabolic Rate up to 96,489 kcal if you are a man and 95,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 93523 calories during your workout which is an equal amount of calories that are in:
- 1101 apples
- 3739 Carrot
- 434 Doughnut
- 255 Hamburger
- 367 Candy bar (chocolate)
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