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How many calories do yo burn while 3 hours and 32 minutes of Rowing machine training?
Calories burned: | 137,352 |
Total duration: | 14612 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 14612 minutes of Rowing
- 14612 minutes of Hiking
- 14612 minutes of Rollerblading
- 14612 minutes of Swimming
14612 minutes of regularly doing Rowing machine training will not only help you burn 137,352 calories but also raise your Metabolic Rate up to 140,318 kcal if you are a man and 139,773 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 137352 calories during your workout which is an equal amount of calories that are in:
- 1617 apples
- 5492 Carrot
- 637 Doughnut
- 374 Hamburger
- 539 Candy bar (chocolate)
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