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How many calories do yo burn while 3 hours and 26 minutes of Rowing machine training?
Calories burned: | 131,454 |
Total duration: | 14606 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 14606 minutes of Rowing
- 14606 minutes of Hiking
- 14606 minutes of Running 10 km/h
- 14606 minutes of Walking
14606 minutes of regularly doing Rowing machine training will not only help you burn 131,454 calories but also raise your Metabolic Rate up to 134,420 kcal if you are a man and 133,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 131454 calories during your workout which is an equal amount of calories that are in:
- 1548 apples
- 5256 Carrot
- 610 Doughnut
- 358 Hamburger
- 516 Candy bar (chocolate)
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