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How many calories do yo burn while 3 hours and 26 minutes of Rowing machine training?
Calories burned: | 62,805 |
Total duration: | 14606 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 14606 minutes of Rowing
- 14606 minutes of Jogging
- 14606 minutes of Running
- 14606 minutes of Walking: moderate pace
14606 minutes of regularly doing Rowing machine training will not only help you burn 62,805 calories but also raise your Metabolic Rate up to 65,771 kcal if you are a man and 65,226 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 62805 calories during your workout which is an equal amount of calories that are in:
- 739 apples
- 2511 Carrot
- 291 Doughnut
- 171 Hamburger
- 246 Candy bar (chocolate)
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