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How many calories do yo burn while 3 hours and 23 minutes of Rowing machine training?
Calories burned: | 119,744 |
Total duration: | 14603 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 14603 minutes of Rowing
- 14603 minutes of Canoeing
- 14603 minutes of Rock Climbing
- 14603 minutes of Walking: moderate pace
14603 minutes of regularly doing Rowing machine training will not only help you burn 119,744 calories but also raise your Metabolic Rate up to 122,710 kcal if you are a man and 122,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 119744 calories during your workout which is an equal amount of calories that are in:
- 1410 apples
- 4788 Carrot
- 556 Doughnut
- 326 Hamburger
- 470 Candy bar (chocolate)
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