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How many calories do yo burn while 3 hours and 21 minutes of Rowing machine training?
Calories burned: | 64,244 |
Total duration: | 14601 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 14601 minutes of Rowing
- 14601 minutes of Canoeing
- 14601 minutes of Walking
- 14601 minutes of Walking: moderate pace
14601 minutes of regularly doing Rowing machine training will not only help you burn 64,244 calories but also raise your Metabolic Rate up to 67,210 kcal if you are a man and 66,665 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 64244 calories during your workout which is an equal amount of calories that are in:
- 756 apples
- 2569 Carrot
- 298 Doughnut
- 175 Hamburger
- 252 Candy bar (chocolate)
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