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How many calories do yo burn while 0 hour and 20 minutes of Rowing machine training?
Calories burned: | 8,468 |
Total duration: | 1460 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 1460 minutes of Rowing
- 1460 minutes of Canoeing
- 1460 minutes of Hiking
- 1460 minutes of Walking: moderate pace
1460 minutes of regularly doing Rowing machine training will not only help you burn 8,468 calories but also raise your Metabolic Rate up to 11,434 kcal if you are a man and 10,889 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 8468 calories during your workout which is an equal amount of calories that are in:
- 100 apples
- 339 Carrot
- 39 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
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