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How many calories do yo burn while 3 hours and 18 minutes of Rowing machine training?
Calories burned: | 115,324 |
Total duration: | 14598 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 14598 minutes of Rowing
- 14598 minutes of Mountain Biking
- 14598 minutes of Rock Climbing
- 14598 minutes of Swimming
14598 minutes of regularly doing Rowing machine training will not only help you burn 115,324 calories but also raise your Metabolic Rate up to 118,290 kcal if you are a man and 117,745 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 115324 calories during your workout which is an equal amount of calories that are in:
- 1358 apples
- 4611 Carrot
- 535 Doughnut
- 314 Hamburger
- 453 Candy bar (chocolate)
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