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How many calories do yo burn while 3 hours and 17 minutes of Rowing machine training?
Calories burned: | 129,913 |
Total duration: | 14597 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 14597 minutes of Rowing
- 14597 minutes of Canoeing
- 14597 minutes of Hiking
- 14597 minutes of Rollerblading
14597 minutes of regularly doing Rowing machine training will not only help you burn 129,913 calories but also raise your Metabolic Rate up to 132,879 kcal if you are a man and 132,334 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 129913 calories during your workout which is an equal amount of calories that are in:
- 1530 apples
- 5194 Carrot
- 603 Doughnut
- 354 Hamburger
- 510 Candy bar (chocolate)
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