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How many calories do yo burn while 3 hours and 17 minutes of Rowing machine training?
Calories burned: | 116,776 |
Total duration: | 14597 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 14597 minutes of Rowing
- 14597 minutes of Cycling
- 14597 minutes of Jogging
- 14597 minutes of Walking: moderate pace
14597 minutes of regularly doing Rowing machine training will not only help you burn 116,776 calories but also raise your Metabolic Rate up to 119,742 kcal if you are a man and 119,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 116776 calories during your workout which is an equal amount of calories that are in:
- 1375 apples
- 4669 Carrot
- 542 Doughnut
- 318 Hamburger
- 458 Candy bar (chocolate)
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