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How many calories do yo burn while 3 hours and 16 minutes of Rowing machine training?
Calories burned: | 119,103 |
Total duration: | 14596 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 14596 minutes of Rowing
- 14596 minutes of Mountain Biking
- 14596 minutes of Swimming
- 14596 minutes of Walking
14596 minutes of regularly doing Rowing machine training will not only help you burn 119,103 calories but also raise your Metabolic Rate up to 122,069 kcal if you are a man and 121,524 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 119103 calories during your workout which is an equal amount of calories that are in:
- 1402 apples
- 4762 Carrot
- 553 Doughnut
- 324 Hamburger
- 467 Candy bar (chocolate)
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