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How many calories do yo burn while 3 hours and 14 minutes of Rowing machine training?
Calories burned: | 116,752 |
Total duration: | 14594 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 14594 minutes of Rowing
- 14594 minutes of Canoeing
- 14594 minutes of Mountain Biking
- 14594 minutes of Running 10 km/h
14594 minutes of regularly doing Rowing machine training will not only help you burn 116,752 calories but also raise your Metabolic Rate up to 119,718 kcal if you are a man and 119,173 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 116752 calories during your workout which is an equal amount of calories that are in:
- 1375 apples
- 4668 Carrot
- 542 Doughnut
- 318 Hamburger
- 458 Candy bar (chocolate)
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