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How many calories do yo burn while 3 hours and 12 minutes of Rowing machine training?
Calories burned: | 62,745 |
Total duration: | 14592 min |
Your weight: | 94.8 lbs |
14592 minutes of regularly doing Rowing machine training will not only help you burn 62,745 calories but also raise your Metabolic Rate up to 65,711 kcal if you are a man and 65,166 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 62745 calories during your workout which is an equal amount of calories that are in:
- 739 apples
- 2509 Carrot
- 291 Doughnut
- 171 Hamburger
- 246 Candy bar (chocolate)
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