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How many calories do yo burn while 2 hours and 56 minutes of Rowing machine training?
Calories burned: | 87,456 |
Total duration: | 14576 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 14576 minutes of Rowing
- 14576 minutes of Cycling
- 14576 minutes of Mountain Biking
- 14576 minutes of Swimming
14576 minutes of regularly doing Rowing machine training will not only help you burn 87,456 calories but also raise your Metabolic Rate up to 90,422 kcal if you are a man and 89,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 87456 calories during your workout which is an equal amount of calories that are in:
- 1030 apples
- 3497 Carrot
- 406 Doughnut
- 238 Hamburger
- 343 Candy bar (chocolate)
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