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How many calories do yo burn while 2 hours and 36 minutes of Rowing machine training?
Calories burned: | 58,224 |
Total duration: | 14556 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 14556 minutes of Rowing
- 14556 minutes of Rollerblading
- 14556 minutes of Walking
- 14556 minutes of Walking: moderate pace
14556 minutes of regularly doing Rowing machine training will not only help you burn 58,224 calories but also raise your Metabolic Rate up to 61,190 kcal if you are a man and 60,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58224 calories during your workout which is an equal amount of calories that are in:
- 686 apples
- 2328 Carrot
- 270 Doughnut
- 159 Hamburger
- 229 Candy bar (chocolate)
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