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How many calories do yo burn while 2 hours and 34 minutes of Rowing machine training?
Calories burned: | 103,333 |
Total duration: | 14554 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 14554 minutes of Rowing
- 14554 minutes of Rock Climbing
- 14554 minutes of Rollerblading
- 14554 minutes of Walking: moderate pace
14554 minutes of regularly doing Rowing machine training will not only help you burn 103,333 calories but also raise your Metabolic Rate up to 106,299 kcal if you are a man and 105,754 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 103333 calories during your workout which is an equal amount of calories that are in:
- 1217 apples
- 4132 Carrot
- 480 Doughnut
- 281 Hamburger
- 406 Candy bar (chocolate)
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