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How many calories do yo burn while 2 hours and 33 minutes of Rowing machine training?
Calories burned: | 78,586 |
Total duration: | 14553 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 14553 minutes of Rowing
- 14553 minutes of Running
- 14553 minutes of Walking
- 14553 minutes of Walking: moderate pace
14553 minutes of regularly doing Rowing machine training will not only help you burn 78,586 calories but also raise your Metabolic Rate up to 81,552 kcal if you are a man and 81,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78586 calories during your workout which is an equal amount of calories that are in:
- 925 apples
- 3142 Carrot
- 365 Doughnut
- 214 Hamburger
- 308 Candy bar (chocolate)
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