- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 2 hours and 28 minutes of Rowing machine training?
Calories burned: | 77,104 |
Total duration: | 14548 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 14548 minutes of Rowing
- 14548 minutes of Rollerblading
- 14548 minutes of Walking
- 14548 minutes of Walking: moderate pace
14548 minutes of regularly doing Rowing machine training will not only help you burn 77,104 calories but also raise your Metabolic Rate up to 80,070 kcal if you are a man and 79,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77104 calories during your workout which is an equal amount of calories that are in:
- 908 apples
- 3083 Carrot
- 358 Doughnut
- 210 Hamburger
- 303 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!